Lexington, October 25, 2025
The Fam Foundation, a Lexington-based non-profit, is providing free weekly hip hop dance classes aimed at promoting mental well-being. Open to participants aged 15 to 30, the classes focus on community building and emotional expression through various hip hop styles. Director Lisa Huynh emphasizes the therapeutic aspects of dance, which helps attendees manage stress and anxiety. Collaborating with local organizations, the foundation encourages mental health awareness through engaging showcases.
Lexington, Kentucky – Local Hip Hop Group Launches Therapeutic Dance Sessions
The Fam Foundation, a non-profit organization in Lexington, is offering free weekly hip hop dance classes to support mental well-being. These inclusive sessions are held at CycleYou Fitness and Sauna and welcome participants of all skill levels aged 15 to 30, from novices to seasoned dancers.
The foundation’s mission emphasizes community building and personal expression through dance, promoting mental health as a key focus of the classes. With an environment designed to support individuals managing stress and anxiety, the sessions foster a sense of belonging among participants.
Director and Choreographer Lisa Huynh highlights that hip hop dance acts as a form of therapy, enabling participants to manage their emotions effectively. The classes feature a variety of hip hop styles, including popping, locking, B-boying, B-girling, and tutting, all of which hold historical roots stemming from cultural movements that began in the Bronx in 1973.
Attendees have expressed positive feedback, noting the welcoming atmosphere and the opportunity to reconnect with dance, which encourages engagement within the community. Additionally, The Fam Foundation collaborates with local organizations like the National Alliance on Mental Illness (NAMI) of Lexington to organize dance showcases that focus on mental health awareness and expression.
Those interested in details about The Fam Foundation and their events can visit their Facebook page, The Fam Foundation Inc.
Frequently Asked Questions (FAQ)
What is The Fam Foundation?
The Fam Foundation is a non-profit organization based in Lexington, Kentucky, dedicated to promoting mental well-being through hip hop dance classes. Their mission is encapsulated in the acronym “Honest Individual People Helping Other People,” offering a supportive environment for individuals to express themselves through dance.
Who can participate in the dance classes?
The classes are open to dancers aged 15 to 30, welcoming individuals of all skill levels, from beginners to experienced performers. The sessions are designed to be inclusive and supportive, fostering a sense of community among participants.
Where are the classes held?
The Fam Foundation’s weekly hip hop dance classes are held at CycleYou Fitness and Sauna in Lexington, Kentucky. The venue provides a space for dancers to practice and connect with others in the community.
How can I get more information about The Fam Foundation?
For more information about The Fam Foundation and their upcoming events, you can visit their Facebook page, The Fam Foundation Inc. This platform provides updates on classes, showcases, and other initiatives related to the organization.
Key Features of The Fam Foundation’s Dance Classes
| Feature | Description |
|---|---|
| Inclusive Environment | Open to dancers aged 15 to 30, welcoming all skill levels from beginners to experienced performers. |
| Therapeutic Focus | Classes serve as a form of therapy, helping individuals manage emotions and find a sense of belonging. |
| Variety of Dance Styles | Sessions cover various hip hop styles, including popping, locking, B-boying, B-girling, and tutting. |
| Community Collaboration | Collaborates with organizations like the National Alliance on Mental Illness (NAMI) of Lexington to produce dance showcases addressing mental health themes. |
| Free Classes | Offers free weekly classes, making dance accessible to a broader community. |
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